"Courage starts with showing up and letting ourselves be seen."
- Brené Brown
WHAT TO EXPECT AT YOUR VISIT
Guiding You On the Path of Self-Healing and Self-Discovery
Perhaps you're down, anxious, or at a crossroads in your life, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions, which are client centered and culturally sensitive, we promote behavioral transformation by facilitating the growth of insight and the adoption of new thought processes and responses. We have the tools and professional experience to help you get on track.